classes / passes / schedule
All classes are in-person at Deer Isle Yoga Studio - 6 Main Street, Deer Isle, ME
RESERVe A spot in class / purchase a pass
It’s simple - and if doesn’t seem so, email Liz!
Check out the class schedule below.
Click on a class to reserve your spot.
Purchase a class pass online or in person. Details on class pass purchase page.
Please do not let financial circumstances prohibit your participation. We can work it out - just ask!
Mats and props provided - or bring your own.
Come with an open heart. Anything is possible.
CLASS DESCRIPTIONS
Beginners – emphasis on standing poses to build strength, stamina, and balance. An introduction to the foundational practices of Iyengar yoga.
All Levels – beginners and experienced students practice together. Reinforces the foundation and introduces inversions (and modifications).
Intermediate – instructor approval required. This class is for experienced Iyengar students - or those who describe their experience in other methods to me ahead of time. Please have a regular practice of inversions, a working knowledge of poses, and a willingness to receive instruction in the Iyengar method. If you have not yet practiced at DIYS and would like to attend an intermediate class, you must email Liz at least 24 hours before class. Thank you.
Restorative –supported, recuperative yoga poses to calm the nerves and quiet the mind.
Privates - Students are evaluated and an individualized practice based on their needs is created. 60-minute privates at the $75 rate are for 1 person. Groups of 2 or more begin at $90/hour. Contact Liz to make arrangements.
