🧡
Summer is here - check the schedule + reserve your spot in class!
🧡
All love.
🧡 Summer is here - check the schedule + reserve your spot in class! 🧡 All love.
Deer Isle Yoga studio
IYENGAR yoga on the maine coast
6 main street - deer isle, maine
Welcome!
Check out the class schedule
Click a class / reserve a spot.
Purchase a class pass online or in person.
Props supplied - or bring your own.
Contact Liz with any questions.
Come with an open heart.
Anything is possible.
CURRENT SCHEDULE
TUE 8:00 am - Intermediate
WED 6:00 am - Early All Levels
WED 5:00 pm - Restorative
1st THU monthly 6:00 pm - Addiction Recovery Yoga
FRI 9:00 am - Gentle
SAT 8:00 am - Intermediate
SAT 10:00 am - Beginners
in 2025 I am adding a monthly class for those recovered, recovering or contemplating recovery from addiction. Recovery allies are also welcome.
Check out the DIYS schedule for group classes, many of which are slow-paced and restorative. For private sessions or to book yoga therapy appointments, please email Liz.
If an island winter retreat appeals, or if you are already thinking ahead to spring/summer 2025, please check out the loft-retreat at DIYS, which is available to rent. Lodgers may build group yoga classes or private sessions into their time (or not!).
Anything is possible. Take care. Be well. All love.
All classes are in-person at the studio - 6 Main Street, Deer Isle, Maine.
find a class that fits your schedule and ability
reserve a class / purchase a pass
Yoga is perfect firmness of body, steadiness of intelligence + benevolence of spirit
BKS Iyengar trans. Yoga Sutra 2.46: Sthira sukham asanam.
