Deer Isle Yoga studio: iyengar yoga on the maine coast
6 main street deer isle, maine
All love.
🧡
DIYS is reopening in a slow, low-key way. Check the class schedule!
🧡
All love. 🧡 DIYS is reopening in a slow, low-key way. Check the class schedule! 🧡
APRIL 2024 DIYS NEWS
Update: DIYS is reopening! Classes are forming in a slow, low-key way. Check the schedule!
Recently I was walking the rocky shore at low tide in the spring sunshine. For an immeasurable moment I seemed to think of nothing at all, absorbed in a feeling of pure equilibrium - or so I "thought".
Yogic philosophy teaches us about the principles of purusha (pure consciousness) and prakriti (nature/matter). Everything in the material world of prakriti is composed of the three gunas: sattva (purity), rajas (passion), and tamas (inertia). They are constantly at play and our minds fluctuate. The real and tangible realm of Prakriti is the field of experience - we observe, become aware, develop intelligence.
Without the interplay of rajas and tamas within the material sphere, sattva would never be even touched - not even on a sparkling, warming Spring afternoon at low tide, when the wind relaxes into stillness.
Welcome to DIYS
Check out the class schedule below.
Click on a class to reserve your spot.
Purchase a class pass online or in person.
Props supplied - or bring your own.
Contact Liz with any questions.
Come with an open heart. Anything is possible.
Gift passes are available for single and multiple classes, and private sessions. You may also purchase passes at the studio - or email me.
DIYS GIFT PASSES
find a class that fits your schedule and ability
reserve a class / purchase a pass
Yoga is perfect firmness of body, steadiness of intelligence + benevolence of spirit
BKS Iyengar trans. Yoga Sutra 2.46: Sthira sukham asanam.
