Check the schedule for classes that suit you.
🧡
All love.
🧡
Check the schedule for classes that suit you. 🧡 All love. 🧡
Deer Isle Yoga studio
IYENGAR yoga on the maine coast
6 main street - deer isle, maine
Welcome!
Check out the class schedule
Click a class / reserve a spot.
Purchase a class pass online or in person.
Props supplied - or bring your own.
Contact Liz with any questions.
Come with an open heart.
Anything is possible.
WINTER 2024-25 SCHEDULE
TUE 9:00 am - Intermediate
TUE 5:00 pm - All Levels
WED 6:00 am - Early All Levels
WED 5:00 pm - Restorative
1st THU monthly 4:00 pm - Addiction Recovery Yoga
FRI 9:00 am - Gentle/Restorative
SAT 8:00 am - Intermediate
SAT 10:00 am - Beginners
Welcome, 2025! This winter I am adding a monthly class for those recovered, recovering or contemplating recovery from addiction. Recovery allies also welcome!
Check out the DIYS schedule for group classes, many of which are slow-paced and restorative. For private sessions or to book yoga therapy appointments, please email Liz.
If an island winter retreat appeals, or if you are already thinking ahead to spring/summer 2025, please check out the loft-retreat at DIYS, which is available to rent. Lodgers may build group yoga classes or private sessions into their time (or not!).
Anything is possible. Take care. Be well. All love.
All classes are in-person at the studio - 6 Main Street, Deer Isle, Maine.
find a class that fits your schedule and ability
reserve a class / purchase a pass
Yoga is perfect firmness of body, steadiness of intelligence + benevolence of spirit
BKS Iyengar trans. Yoga Sutra 2.46: Sthira sukham asanam.
